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Posts Tagged ‘Git Healthy’

GPOYW – feet edition!

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// Did I tell you guys I got shiny new running kicks that were fitted to my feets? Oh yeah. And a Super High-Speed Ankle Wrap. It’s got a neoprene sleeve, like a beer cozy! and these two straps that come from the bottom of my feet and wrap around the back of [...]

science

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// As ankle-related downtime has dragged ON AND ON FOREVER, I have become acutely aware of the direct correlation between my desire to drink at inappropriate times and my lack of exercise.

At least it seems to be leveling off.
When I used to come home from work super wired or angsty, I’d be all [...]

weekend fitness fodder

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// in the form of an email thread between me and a dear friend of mine who has recently rekindled her love affair with the gym. I’m posting it because her email is a pretty standard one – I think it’s how most ladies begin when they sign their gym contracts – and this [...]

some thoughts on weight management

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// remember when this blog used to have serious content? I figured I owed you guys something legit, since it’s been so long.
So. The bad:
The hard truth is that I gained up to ten pounds this semester (as in, ten pounds is the most the scale ever says. Some days it’s more like 5). [...]

obstacles

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// I have so much work to do, but I don’t have my computer because I forgot I have to stay on campus for an extra hour on Mondays, and all the stuff I need to get my work done is on my computer.
So instead, I’m doing this. I just went back and [...]

remember when I used to blog about exercise?

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// I guess some of you were probably wondering, so I’ll answer your question: YES, I still get in three workouts a week even though I’m now a full-time student and a part-time employee. It’s rough, but it gets done. I’m fortunate to have a school with a MASSIVE gorgeous gym, which I use [...]